How to Wean Off Alcohol

The thought of abstaining from alcohol completely can feel daunting, and in some cases, it can even be dangerous without medical supervision. Below I share some key information so you can determine if weaning off alcohol is right for you. Cutting back or completely stopping alcohol consumption is challenging, even if you are not at…

Powerless over Drugs and Alcohol

Addicts rationalize their behavior or engage in substantial denial that a problem even exists. Rationalization, denial, and other defense mechanisms provide a smokescreen to obscure the truth that is in plain view. “We admitted we were powerless over alcohol—that our lives had become unmanageable.” There’s not a simple pill you can take to cure this…